Yoga Flow for Detox! Use this free practice to renew your energetic body, calm your mind, and re-center. We invite you to take some time on the mat to step back, step in, and assess or reassess!
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Bodsphere recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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