Join our Chief Scientific Officer, Dr. Andrew Lyon, as he breaks down the complex chemistry of sugar, its crucial role in the human body, and the impact of various types of sugar on our health.

Learn how sugar serves as both fuel and building blocks for your body, understand the distinction between simple sugars and complex carbohydrates, delve into the intricate process of converting these compounds for energy, and discover how sugar consumed with a fatty meal can lead to significant fat storage.

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