Are you having a hard time falling and staying asleep? What about eye strain and headaches from looking at a screen for long periods? Blue light blocking glasses will make all issues a thing of the past. #barner #swanwicksleep
⏰ Key moments;
00:00 - Blue Light Blocking Glasses: Guide to Clear vs Orange Lenses
01:04 - The main difference between clear and colored blue light blocking lenses
02:04 - How much blue light is blocked by wearing blue light blocking glasses?
03:45 - When should I wear blue light blocking glasses?
05:39 - Barner glasses (clear lens blue light blocking glasses)
06:09 - Is blue light a bad thing?
🛒 Products Mentioned:
- Swanwick Sleep Blue Light Blocking Glasses "Night Swannies" [ Ссылка ]
- Swanwick Sleep Blue Light Blocking Glasses "Day Swannies" [ Ссылка ]
- Barner Glasses - [ Ссылка ]
🎥 Other Related Videos;
- Swanwick Sleep Blue Light Blocking Glasses Review
[ Ссылка ]
✍️ Related blog post;
- Swanwick’s Blue Light Blocking Glasses Review: Do They Work? - [ Ссылка ]
- What Should I Look For in Blue Light Blocking Glasses? - [ Ссылка ]
- Do Night Shift Workers Need Blue Light Blocking Glasses?[ Ссылка ]
Other links:
Colur Spectrim Image credit - [ Ссылка ]
📌 Have you seen our pins on Pinterest yet? Here is the link to our page - [ Ссылка ]...
📩 Dan and I send out our newsletter titled "Shift Work Scoop" every two weeks. It's full of shift work tips, "secret sauce" like discount codes we don't reveal to those who are not subscribers whilst also taking you behind the scenes. To join our email list, click this link - [ Ссылка ]...
Information provided by The Other Shift is for educational purposes only. We do not replace the advice or recommendations from your doctor or primary care physician
Ещё видео!