6 Ways to Progress through Labor
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What if I’m not DILATING? In this video, you’ll learn why cervical dilation is an important step in labor progress, but why it’s not the ONLY step in the labor and delivery of your baby. You’ll learn about effacement, stations during labor, what happens during the pushing stage, and the course that a normal labor and delivery needs to take.

Sometimes it can be discouraging to be told you’re not progressing through the stages of labor, but it’s important to know that while you may not be progressing in one way, you can be making progress in another way. One of the benefits of trying to labor at home before hospital labor, is that you’re not being checked on and assessed so often, and your body is able to steadily work through the stages and phases of labor unobserved.

This video explains how to progress in labor in SIX ways, and knowing what happens in labor with your body and baby will help you stay confident in how the body works during labor. Normal labor can be a long process because of the six big changes your body and baby has to make for a normal vaginal birth to happen. TIME IS YOUR FRIEND!

I hope this video helps you feel encouraged as you learn to trust in the process of how a baby is born from your womb to this world. Whether you’re planning a natural birth or medicated birth, this video will help you understand how incredible your body and baby are when it comes to birth.


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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com

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