張媽媽 《蟲草花雪耳湯》，據說有助止咳平喘，滋陰養顏，提升免疫力。請Like我的Video和訂閱我的頻道！如喜歡的話，按 Share分享這個食譜給喜歡煲廣東湯的朋友喔！

Mama Cheung’s Cordycep flower snow fungus soup is believed to have multiple health benefits for our lungs, kidneys and livers. Suitable for all ages! Hope you will make some for your loved ones and boost their immunity! Please support Mama Cheung by giving her a thumbs up! If you don’t want to miss a thing, please subscribe and switch on the notification button for new release alerts! Thank you!

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✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
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蓮藕豬骨湯 | Lotus root and Pork Soup [ Ссылка ]
蘋果豬展湯 | Apple and Pork Soup [ Ссылка ]
花旗蔘雞湯 | Ginseng Chicken Soup [ Ссылка ]
椰子雞湯 | Coconut Chicken Soup [ Ссылка ]
胡椒豬肚湯 | Pork Stomach with Pepper Soup [ Ссылка ]
老黃瓜豬骨湯 | Chinese Old Yellow Cucumber Soup [ Ссылка ]

訂閱追蹤最新影片：[ Ссылка ]
更多湯水食譜影片[ Ссылка ]
更多家常菜食譜影片：[ Ссылка ]

材料 Ingredients:

木瓜500克 500g Papaya
蟲草花30克 30g Cordycep flower
紅棗30克 30g Red dates
*西施骨600克 *600g Pork ribs/lean pork
雪耳20克 20g Snow fungus
清水4公升 4L water

*轉素湯，100-200g 腰果 *Vegetarian option: 100-200g cashew nuts

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