Do you ever feel like you are in an endless cycle of unhealthy relationships? If so, you may be dealing with trauma bonding. Trauma bonding is a type of dysfunctional connection that can be difficult to break without the right strategies. In this blog post, we will discuss the definition of trauma bonding and how to effectively redefine your relationships and break the cycle of trauma bonding. We will look at practical steps for achieving healthier relationships and creating healthier boundaries. By the end of this video, you will have the tools you need to start building stronger and more fulfilling relationships.
Watch the full video here: [ Ссылка ]
#larteywellness #dating #relationship #trauma #traumabonding #mentalhealthawareness #mentalhealth #therapy #strategy #anxietymanagement #anxiety #virtualtherapy
