There is one drink which costs nothing but is no less than medicine provided you use it the right way. Its water. Not cold, not warm but hot water. Not just for digestion and fat loss, it has some unheard benefits for the most complex problems which have been hailed in Ayurveda and are today backed by scientific studies as well. We will also talk about the times when you should avoid drinking hot water. Also, the specific herb for each problem as recommended by Ayurveda. Just stick till the end as we will keep this video very simple and practical.

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00:00 - Intro
00:49 - Fat Loss
02:35 - Digestion
04:06 - Heart
05:18 - Brain
06:25 - Sinus
07:39 - Kidneys
08:46 - Skin
09:52 - When not to drink Hot water?

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
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Fenugreek seeds for Heart - [ Ссылка ]
Saffron for Brain - [ Ссылка ]
Tulsi Leaf Powder for Sinus - [ Ссылка ]
Coriander Seeds for Kidneys - [ Ссылка ]
Amla Juice for skin (add 1 tsp in 1 litre water) - [ Ссылка ]
Amla Powder for skin - [ Ссылка ]
Thermos Bottle with cup lid (1 Litre) - [ Ссылка ]
Thermos Bottle (500ml) - [ Ссылка ]

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10:44 - Segment Partner - Mamaearth Garden Of Glow Essence Face Serum

DISCLAIMER: Whatever I have said in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits: YouTube Audio Library

I wish you good health.
Fit Tuber

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