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Learn how to safely and properly get your Easy Camel on! This video is for a beginner yogi who doesn't have the backbending flexibility yet to do a full camel pose or to warm yourself up for more backbending poses. Master Ustrasana, this heart opening pose and then take it to the next level when you're ready with this single pose tutorial! Great for gaining flexibility in any backbend and for stimulating the kidneys!
This video is about how to do camel pose, but also will cover the following:
-camel pose for beginners
-yoga camel pose variations for beginners
-camel pose modifications
- do's and don'ts for safety
One thing I observed when I was researching info on how to do camel pose was the absence of relevant info. How to do camel pose safely however is an subject that I know something about. This video for that reason should matter and of interest to you.
If Camel pose is clearly something that interests you and you'd like to do it in a full flow I made this video: Arm Burner + Green Healing 💚 Savasana - Vol.3 High Vibe Yoga - Feel Better - w/ Sol Magik Yoga
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If you would like to find out more about yoga and alignment practices for beginners I recommend you to have a look at our other video clips : Sun ☀ Salute with Alignment Cues + Guided Savasana
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❓ If you were looking for more info about camel pose for beginners or yoga camel pose variations for beginners did this video help?
Would you like to comment below and let me know what else I can assist you with or information on camel pose for beginners.
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My Mission:
Many Western based yoga classes focus solely on the athletic aspects of yoga and forget about the whole purpose of yoga itself - To unite. Sol Magik is all about lighting and discovering that fire within and connecting with your divinity. Travel beyond the rigid box of athletic yoga and experience a more balanced approach to total BEING wellness. What happens on your mat is your mirror - Tap into the messages and become the Master of your life on and off your mat.❓
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