PURCHASE ON GOOGLE PLAY BOOKS ►► [ Ссылка ]

Burnout: A Guide to Identifying Burnout and Pathways to Recovery
Authored by Professor Gordon Parker, Gabriela Tavella, Kerrie Eyers
Narrated by Tanya Schneider

0:00 Intro
0:03 Introduction
15:32 Outro

#professorgordonparker #burnoutaguidetoidentifyingburnoutandpathwaystorecovery

—
GOOGLE PLAY BOOKS

Find your next great read with Google Play Books.

Google Play Books is a global digital bookstore offering ebooks, audiobooks, comics, and manga. Discover book recommendations personalized just for you.

Get the iOS app: [ Ссылка ]
Get the Android app: [ Ссылка ]

—
BOOK DESCRIPTION

Are you always exhausted? Unable to feel for others or for life's pleasures? Find it hard to concentrate and take in what you read? You may have burnout. Burnout is widespread among high achievers in the workplace, in business and in caring professions like health and teaching. Parents with new babies and those caring for the elderly and people with disabilities are also at risk. Although burnout is so common, it's often undiagnosed or misdiagnosed – most commonly as depression. Drawing on groundbreaking new research, this audiobook hands you the tools to work out whether you have burnout – or not. The good news? It is possible to recover from even severe burnout. The authors show you how to recognise your own burnout pattern, how far you have travelled into burnout territory and provide a broad-based management approach to help you regain your spark and build your resilience. Burnout is a complete guide for anyone who suspects they may have burnout, for their families, for health professionals and employers.

—
ABOUT THE AUTHOR

Professor Gordon Parker AO is Scientia Professor of Psychiatry at the University of NSW, Professorial Fellow at the Black Dog Institute, and a renowned researcher and expert on mood disorders. In 2018 he received the prestigious James Cook Medal from the Royal Society of New South Wales. His research has focussed on the mood disorders. He has published 23 books and over 1,000 scientific reports.


Gabriela Tavella works as a researcher investigating the causes, assessment, and treatment of mood disorders at the Black Dog Institute and UNSW. She has a Bachelor of Psychology (Honours) and is currently a PhD candidate in the UNSW School of Psychiatry. Her PhD is focused on enhancing the current understanding of burnout and its key features and causes, as well as elucidating how the condition differs from clinical depression.


Kerrie Eyers is a psychologist based at the Black Dog Institute, Sydney. Gordon Parker and Kerrie Eyers are editors of the bestselling Journeys with the Black Dog…

—
AUDIOBOOK DETAILS

Purchase on Google Play Books ►► [ Ссылка ]
Language: English
Publisher: Bolinda
Published on: December 1, 2021
ISBN: 9781867586951
Duration: 8 hr, 32 min
Genres: Health & Fitness / General, Self-Help / General

свернуть