7 Min Tone Up Buns and Thigh Workout | Pilates Glutes and Thighs Exercise with Tamara Newell

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Lean out your lower body with Tamara's 7 minute Pilates buns and thighs mat workout.

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Tamara Newell
Body Positive Pilates Instructor & Holistic Lifestyle Coach
As seen in HUFFINGTON POST, PILATES STYLE, MSN & ORGANIC LIFE. Visit [ Ссылка ]

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7 Min Tone Up Buns and Thigh Workout | Pilates Glutes and Thighs Exercise with Tamara Newell
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Note: All information provided by Tamara Newell is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Tamara Newell harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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