Losing weight for someone who’s also dealing with PCOS can be somewhat challenging because of the hormonal imbalances.

Dr P Suneetha Kumari, Consultant for Gynecology at Continental Hospitals, Hyderabad offers her insights for improved weight-loss for those dealing with PCOS.

- Focus on Balanced Diet
- Minimize Carbs Intake
- Engage in Regular Activity
- Stay Away from Stress
- Be Willing to Give it Time

It is best to consult a gynecologist for a more personalized and effective endeavor of losing weight while you manage your PCOS.

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