Relieve shin splints with the quick and effective standing calf stretch! Pro tip: save this video in case shin splints make an unwanted appearance.

#ShinSplintRelief #PainFree #HomeWorkout #FitnessAtHome #HomeGym #StayActive

The information contained in this video is intended to be used for educational purposes only and does not constitute medical advice or treatment for any specific condition. Hinge Health is not your healthcare provider and is not responsible for any injury sustained or exacerbated by your use of or participation in these exercises. Please consult with your healthcare provider with any questions you may have about your medical condition or treatment.

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