Remember, Sefirat ha Omer starts on Nissan 16 (2nd day of Passover). This video is a meditation for the Sefirat ha Omer (Counting of the Omer). We meditate on each Holy Name, the "fillings" and yichud (union). Also we meditate on the word for the day from the Ana B'Koach and the word associated with Psalm 67 for each of the 49 days of the Omer.
Before or after you see this video and practice the meditations you can access the lesson on "Kabbalah and the Sefirat Ha Omer."
Link for lesson:
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Sefirat ha Omer Meditation Day 1 Chesed within Chesed
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