Learn how to optimize and restore healthy gut microbiome with a world-renown gastroenterologist.

Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on this episode of The Exam Room Podcast.

The conversation also covers the effects of refined sugars versus natural sugars found in fruits, natural prebiotic sources, and the potential for healing the microbiome after antibiotic use.

— In this interview —

Importance of a healthy microbiome: Discover why a well-balanced microbiome is critical for overall health, better digestion, reduced inflammation, and even improved emotional well-being.

Steps to optimize gut health: Practical steps to improve gut health, such as incorporating plant-based foods, maintaining a consistent exercise routine, and managing stress levels.

Antibiotics and microbiome: Learn how antibiotics impact microbiome and how to restore a healthy gut balance following long-term antibiotic use.

Fats and gut health: The benefits of omega-3 fatty acids from plant sources and the detrimental effects of trans fats on gut health are discussed.

Diet and microbiome connection: Learn how dietary choices directly affect the gut microbiome and how a healthy microbiome can lead to anti-inflammatory effects throughout the body.

Bananas are a natural prebiotic: Learn why green bananas are particularly beneficial to gut health.

Sugar and gut health: Natural and refined sugars impact gut health much differently. Discover why.

Gut health and diseases: Poor microbiome composition can affect many diseases, including Alzheimer’s, diabetes, cancer, and depression.

And more!

Have a question for Dr. Bulsiewicz? Drop it in the comments or chat and we'll get to as many as possible during the live broadcast.

🎟️ EVENTS 🎟️
Dr. Bulsiewicz and Chuck
Where: Dr. Barnard's Bon Voyage Bash in Miami
Date: March 7, 2025
Tickets: [ Ссылка ]

🔗 SHOW LINKS 🔗
Dr. Will Bulsiewicz
Microbiome Mastery Course: [ Ссылка ]
38Tera: [ Ссылка ]
Fiber Fueled Cookbook: [ Ссылка ]
Instagram: [ Ссылка ]

Free Athlete Nutrition E-Book
[ Ссылка ]

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About Us

The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

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