🦶Magnesium can help with chronic pain, diabetes, cardiovascular health, heart disease, sleep, and depression. But according to WHO statistics, as much as 75% of the U.S. adult population does not meet the U.S. Food and Drug Administration’s Recommended Daily Intake of 420 mg.🦶
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The Full Magnesium Secret: [ Ссылка ]
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Skin Signs of High Blood Sugar: [ Ссылка ]
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Plantar Warts vs. Corns vs. Calluses: [ Ссылка ]
Athlete's Foot Fungus Treatment: [ Ссылка ]
Best Diabetes Drink: [ Ссылка ]
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10 Best Diabetic Vitamins: [ Ссылка ]
Best Diabetic Foods: [ Ссылка ]
How to know your heart is not well: [ Ссылка ]
Vitamin D, Vitamin K2 & Magnesium: [ Ссылка ]
Reverse Clogged Arteries: [ Ссылка ]
Diabetic Neuropathy [Peripheral Neuropathy]: [ Ссылка ]
Chapters:
0:00 What is magnesium good for
0:30 What does magnesium do for the body
1:13 Magnesium deficiency
2:03 Magnesium testing
3:25 Magnesium and chronic pain
4:52 Magnesium benefits
5:54 Best Magnesium foods
7:14 Worst magnesium supplements
7:57 Best magnesium supplements
9:05 Can you overdose on magnesium?
11:05 Big Secret #1
13:41 Big Secret #2
14:43 Big Secret #3
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Magnesium Supplements for Arteries:
Magnesium Video: [ Ссылка ]
Best Magnesium L-Threonate: [ Ссылка ]
Best Magnesium Citrate: [ Ссылка ]
Magnesium Citrate Powder: [ Ссылка ]
Best Magnesium Glycinate: [ Ссылка ]
Magnesium Glycinate Powder: [ Ссылка ]
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: [ Ссылка ]
Best Vitamin D3: [ Ссылка ]
Best Vitamin D3 + K2: [ Ссылка ]
Best Vitamin D3 5000: [ Ссылка ]
Vitamin K2 MK7: [ Ссылка ]
Turmeric (Anti-inflammatory benefit spice):
Watch this for more: [ Ссылка ]
Turmeric & Ginger Complex (Amazon Basics): [ Ссылка ] (Amazon)
Low-Cost Turmeric Seasoning: [ Ссылка ] (Amazon)
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: [ Ссылка ]
High % EPA & DHA Omega 3 Fatty Acid: [ Ссылка ] (Amazon)
First Over 50% EPA & DHA Option: [ Ссылка ] (Amazon)
Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more: [ Ссылка ]
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
👉 Shoes 👈
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Best Products: [ Ссылка ]
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: [ Ссылка ].
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.
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