Tyre flipping is one of the toughest strongman challenges out there. You won't find this in a regular gym.
We sent JOE presenter Alex Roberts down to Commando Temple, a gym in South East London, to see if he could flip a 350 kilogram tyre. It wasn't easy.
Alex was coached by Dan Thomas, a top strongman and trainer at Commando Temple.
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Flipping a 350 kilogram tyre with a top strongman
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