Beginner to Advanced Progressions for the Back Lever. Bar or Rings
TRAIN WITH ME! Download my App today
Use this link for 25% Discount: [ Ссылка ]
My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: paultwymancoaching@gmail.com
My Home Gym Equipment
[ Ссылка ]
Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
[ Ссылка ]
Handstand Equipment (Block and Boards)
[ Ссылка ]
#calisthenics #backlever
Starting Calisthenics - The BACK LEVER for All Levels
Теги
HandstandHandstandsHandstand PressPress to HandstandHandstand Push UpHandstand Push upsHSPUPlancheStraddle PlancheTuck PlanchePlanche PressTuck HandstandStraddle PancakeSide SplitsFlexibilityMobilityCalisthenicsPaul Twymanpault8_upsidedownmotivationMuscle UpRing Strengthhand standcalisthenics motivationhand standing tutorialhow to do hand standingback lever traininghow to train back leverback lever tutorialover 40 back lever
