Maya has made a HUGE progress on her 5th session ! Check her out! She started out with wiggling grabbing a stick as guide and she ended up doing a surfskate pump pretty well. Enjoy the video and hopefully you found something helpful for you.

TIMESTAMP:
1. stick grab guide + wiggle 0:24
2. getting the rhytm in wiggling 1:05
3. getting comfortable with 'throwing the bucket' motion 2:22
4. teaching her to feel THE FORCE 2:35
5. HANDCUFF exercise to focus on hip flexion/extension 3:40
6. reaching the floor with back hand 5:09
7. HIP FLEXIBILITY exercise 5:45
8. carve + rail grab 6:53
9. new milestone reached 8:55
10. RECAP on today's session + some Figure 8 / infinity loop
11. Maya's before and after 11:25
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