In this QUAH Sal, Adam, & Justin answer the question “When in a caloric deficit, how quickly do you lose muscle? Does it depend on how big the deficit is?"
If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
[ Ссылка ]
December Promotion: MAPS HIIT and MAPS SPLIT 50% off! **Promo code “DEC50” at checkout**
[ Ссылка ]
MAPS Fitness Programs & More
mapsfitnessproducts.com
Mind Pump Merch
Mindpumpstore.com
Free resources & guides on building muscle, fat loss, improving mobility, & more:
[ Ссылка ]
Check out the full episode 1718 here:
Video - [ Ссылка ]
“Tips For Avoiding Muscle Loss When In A Caloric Deficit"
LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content
#MindPump
CONNECT WITH US:
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
FACEBOOK: [ Ссылка ]
SHOP MIND PUMP:
[ Ссылка ]
PRIVATE FACEBOOK GROUP:
[ Ссылка ]
PODCAST:
iTUNES - [ Ссылка ]
STITCHER - [ Ссылка ]
Ещё видео!