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Zero Oil Thali I Oil Free Veg Thali I ज़ीरो ओईल थाली I

Sharing here the recipe of a Zero Oil Thali! Whoever Indian food cannot be made without oil or ghee is in for a surprise! Presenting a Zero Oil Thali, a thali with delicious zero oil Indian recipes that taste equally good! This zero oil thali will be of great interest to all those who avoid oil and ghee due to health reasons or are trying to cut down on calories.
Check out this interesting Zero Oil Thali recipes now!


Paneer Makhani
Ingredients:
250g paneer
1 medium onion
4-5 large red tomatoes
2tbsp cashew nuts
2 tbsp melon seeds
5-6 garlic
2” ginger
2 tsp Kashmiri red chili powder
1 tsp garam masala powde
½ tsp sugar
Salt to taste
1 tsp kasuri methi
Method:
Roughly chop the onions, tomatoes, ginger, garlic.
Place the chopped vegetables in a pan. add 2 cups water, cashew nuts, melon seeds, whole spices, 1 tsp kashmiri red chili powder, 1 tsp salt and bring to a boil. Cover and simmer till the tomatoes are well cooked and the cashews are soft.
Cool and remove the whole spices. Grind to a smooth paste. Strain the paste to get a fine paste.
Return paste to the pan. add I cup water, paneer cubes, red chili powder, garam masala powder, ½ tsp sugar and bring to boil. Reduce the heat and simmer for 4-5 minutes till the gravy thickens and the paneer absorbs the flavors. Add the kasuri methi, cream and mix well. Remove from heat and serve.


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