ALL PROTEIN COMES FROM PLANTS 🌱💪
Protein (amino acids) are made from the elements: carbon, hydrogen, oxygen, and nitrogen ⚛️
Only plants have the ability to extract those elements from the air and soil and synthesize them into amino acids 🌱
Plants are the only organisms that bring protein into the food chain 🌱👏
ALL plants contain ALL 9 essential amino acids in varying proportions.
As long as we eat a variety of plants, we’ll get all the essential amino acids AND PROTEIN we need 💪
Animals are just the “middlemen” 🐷🐮🐓🐐🦃
Why not go straight to the source of protein?
…which is plants 😘🌱
#shorts #vegan #vegancommunity #vegans #veganshorts #veganlife #veganfitness #veganfit #protein #short
