Pilates, which was developed by Joseph Pilates in the early 20th century, is a form of exercise that targets and strengthens the abdominals. This form of exercise is widely known for its rehabilitative nature and is recommended for people with back injuries.
Reap the benefits that this popular exercise form has to offer – both for yourself and your clients.
Help clients to overcome health issues such as postural problems and back pain.
Learn to become a more centred fitness trainer using Pilates principles.
Our Pilates certification is internationally accredited so you can work anywhere in the world.
Make your passion for fitness your career – and never feel like you’re “working” again.
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