A Starbucks chai latte just seems like an innocent cup of tea/coffee until you realize it has as much sugar as a large coke! That's right, you're basically drinking soda for breakfast. Have no fear because I'm back at it creating a healthy Starbucks swap for you chai tea latte lovers out there. Nutritional information below and comment below with what drinks you want me to do a healthy swap of next!

Nutrition info for this drink: 165 calories, 4g fat, 27g carbs, 2g protein

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