Yoga for Edema | How to Do Legs Up the Wall
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Are you aware of the benefits of legs up the wall when practicing yoga for lymphatic health? So many experience swelling or edema in legs, or lymphedema, and are looking for edema in legs home remedies. My practice of wall yoga for edema can help. Legs up the wall can bring so much relief and is a great answer when wondering how to improve circulation within the body. Yoga for fluid retention and lymphedema exercises can be done almost anywhere. Watch and join me in this video as I explain how to do viparita karani, or how to do legs up the wall pose. Let me know in the comments how you feel after joining me in this yoga for lymphatic drainage video!

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