There are so many questions that come up when you decide to change your relationship with alcohol. Finding answers that are well researched, unbiased, and non-judgmental can be a struggle. Every week Annie Grace sets out to provide guidance for those on this journey with compassion and hope. This week join Annie to learn more about whether it is better to drink in moderation or not at all along with the keys to staying positive on your journey when others are trying to use shame, blame, and fear to force change on you.

📧 You can always email hello@thisnakedmind.com with your questions.

Annie Grace, author of This Naked Mind and The Alcohol Experiment answers on whether it is better to drink in moderation or not at all along with the keys to staying positive on your journey when others are trying to use shame, blame, and fear to force change on you.

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