The Truth About Diet Supplements and Vitamins from a Dietitian's Perspective
#dietititian #weightloss #musclebuilding #diet #supplements #2022


Should you take any supplements or do they do more harm than good? How do you know which supplements to take? What's the deal with protein powder? Are multivitamins a good way to "cover your bases"? Watch this video as a dietitian's beginner's guide to supplements!

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This video is not a substitute for professional medical advice. If you have questions or concerns about your weight or other areas of your health, please seek advice from a registered dietitian or other medical professional.

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