Not drinking enough water can make you fat! 🥵

Imagine a camel preparing itself to walk through a desert. When your body is mildly dehydrated, it turns glucose into fructose and stores it as fat.

So the next time you’re too lazy to take a sip of water, think twice.

Watch the full video here. ▶️ [ Ссылка ]

#podcast #dehydration #hydration

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