What can Vegans consume instead of milk? Can only rich people be Vegan?
There is this opinion that Veganism is expensive because people think that they need plant based "alternatives" to be Vegan. For example people think almond milk, soy milk, mock meat, peanut curd, margarine, agave syrup etc. are all necessary to be Vegan.
Now there is nothing wrong in eating those foods but they are only alternatives if one feels they want to eat foods that are "as tasty" as meat/dairy/eggs/honey. It is for satisfying your non vegan cravings without exploiting animals.
But truth is a diet comprising of grains, legumes, vegetables, fruits, nuts, seed and supplemental B12 along with adequate sun exposure is more than enough to give all your nutritional needs. We do not NEED replacements for dairy/meat/eggs. Remember even if we cannot find a substitute that satisfies our cravings it still does not justify consuming meat/dairy/eggs/honey as an animal’s right to be free is more important than our tastebuds.
So as long as we get our nutrients from whole plants which is not expensive there is no point in saying "Veganism is expensive".
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Supporting my work :
UPDATE! : You can now support my work via Google Pay as well : arvindanimalactivist@oksbi
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For the Vegans out there who want to and are in a position to financially support my work, please read the following. If you like the work we do and feel you can support us when it to comes to the maintenance, repair of our equipment and also our overhead charges please consider supporting our Patreon. There are tiers that range from $1 a month to $15 a month. You can choose any tier you want to, but please note that I will not be making any exclusive content for Patreon as me and my partner are too occupied making content for our current social media handles. Thanks in advance.
Also if you are non vegan please do not become a donor. Don't give money for a cause that tries to abolish animal exploitation while exploiting animals yourself in order to cancel out your guilt. Please do not support me financially if you are not a Vegan yourself.
Thanks!
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