Practicing gratitude is a powerful tool that can change your life.

In today's video, we discuss the power of gratitude, cultivating a gratitude mindset, how gratitude rewires your brain, the benefits of gratitude on your physiological and emotional health, gratitude in relationships and so much more!

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I hope you enjoyed my video Therapist Discusses 3 Ways to Practice GRATITUDE

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ABOUT KIAUNDRA// I am a trusted Licensed Marriage and Family Therapist that gets results. I have been seen on OWN’s TV show, Love Goals. I have recently featured in Oprah’s Magazine, Essence, Inc Magazine, FOX, CBS and Forbes as one of the ‘Next 1000.’ I am an award-winning speaker, best-selling author, and TV Personality. I am a noted expert on healthy relationships and mental health where my work has been recognized by Beyonce and the NAACP. I am also the visionary of KW Couples Therapy, a thriving private practice in the Los Angeles area and the Co-Founder of Black Speakers Rock, a network for new and emerging speakers.

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