This video clip is from "Solid Cardio Plus HiiT" which is our 27th Cathe Live video and was broadcast on Thursday Nov 6th. You won't need any equipment at all for this workout. Just your happy energetic self.
The full class is about 45 mins long and is available to Cathe Live and OnDemand subscribers at [ Ссылка ]
Subscribe at [ Ссылка ]
