Kundalini Yoga for Root Chakra | Unblocking, Balancing and Strengthening-Secret Techniques
Chapters/ Timestamps:
*00:00 IGG Kundalini Yoga for Root chakra - Unblocking, Balancing & Strengthening*
00:01 Intro to Kundalini Yoga for Root Chakra 🧘
00:57 Root Chakra Blockages: Causes and Effects 🌀
*01:24 Karmic Reasons for Root Chakra Blockages during Kundalini Awakening*
02:09 Physical Manifestations of Root Imbalance 🩺
04:26 Kundalini Yoga: A Path to Healing Others 🤲
*04:46 Physical symptoms of Root Chakra Blockages during Kundalini Awakening*
05:22 Common Symptoms of Root Chakra Issues 🚽
*06:00 IGG Kundalini Yoga for Root Chakra - Techniques - Malasana (Squat pose)*
06:12 Squat Pose: Gravity-Assisted Energy Release 🦅
*06:14 Malasana (Squat pose) Basics*
07:54 Primitive Pose for Brain Fog Reduction 🧠
09:29 Modified Squat for Enhanced Stretching 🦵
*09:56 Malasana Modified*
*10:49 Malasana Advanced I*
11:17 Advanced Squat Variations for Chakra Balance 🔄
*11:48 Malasana Advanced 2*
13:00 Learn IGG Kundalini Yoga with Siddha Guru Sanju
13:35 Self-Love Through Body Care and Health 💖
*15:18 IGG Kundalini Yoga for Root Chakra Summary*
*For those of you, who are stuck in life and need powerful Siddha Guru Sanju to work with you and transform your life, book the sessions.:*
Kundalini/ Spiritual Awakening, Relationship Coaching, Freedom, Power, Flow, and Life Projects booking links:
*COACHING:*
*Spiritual Coaching:* [ Ссылка ]
*Kundalini Awakening Coaching:* [ Ссылка ]
*Relationship Coaching:* [ Ссылка ]
*PROJECTS:*
*Freedom Project:* [ Ссылка ]
*Power Project:* [ Ссылка ]
*Flow Project:* [ Ссылка ]
*Life Project:* [ Ссылка ]
Best,
Nikhail,
Co-Founder
*Inner GPS Gurus*
To book the sessions,
*Email:* team@innergpsgurus.com
Ещё видео!