This is the SHORT version. For the FULL version, download and listen here: [ Ссылка ]
Here’s what we discuss in Part 2:
🔸 What is Oxalate Dumping?– What is happening internally, how long will it last, and how to identify?
🔸 Typical collection of symptoms of Oxalate Dumping– What you may feel, randomly and cyclically.
🔸 Steve’s ongoing experience of Oxalate Dumping– Steve goes through the unexplained, weird and coincidental last two months since dropping Oxalate
🔸 How to Manage Oxalate Dumping– Nutrition strategies, supplementation strategies, and other approaches that can lessen dumping symptoms
🔸 What is a healthy level of daily Oxalate?– Elliot provides the safe range, with caveats, as well as justifying why everyone should be mindful of Oxalate consumption
Where to find me:
Facebook Page – www.facebook.com/eonutrition
Website & contact – www.eonutrition.co.uk
Show References:
Sally Norton – leading expert and insightful website
Lost Seasonality Paper & Overconsumption os Plants – insightful Oxalate paper by Sally Norton
[ Ссылка ] – Susan Owen’s informative Oxalate website
Susan Owens – Performed over 2 decades of research to date on Oxalate and effects on autism and other conditions
Trying Low Oxalates (TLO) Facebook Community – 22K members. Care and support. Oxalate spreadsheets. Well moderated
