Why people get depressed at Christmas

People may experience depression at Christmas for a number of reasons, including:
Loneliness
People who love their family but are far away may feel heartbroken during the holidays. Loneliness can lead to isolation, which can create a cycle of depression and loneliness.
Grief
Significant occasions like Christmas can be difficult for families who are grieving.
Seasonal affective disorder (SAD)
SAD is a type of depression that occurs in a seasonal pattern, and is sometimes called "winter depression". SAD symptoms are usually more severe during the winter.
Money worries
Financial anxiety can lead to a low mood or depression.
Some symptoms of SAD include:
Feeling sad, Trouble sleeping, Poor appetite, Weight loss, Agitation or anxiety, and Increased irritability.
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