🔥 Strengthen, sculpt, and feel the burn with this intense session designed to target every inch of your core. Let's plank our way to a stronger you! 💪🏋️‍♂️
#plankworkout #TotalCore #StrengthTraining

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🕛 Time-Saving Intensity: Short on time? No excuses! This 8-minute workout is designed to maximize every second, ensuring a complete and effective ab blast.

⚠️ Short Rests, Big Gains: We're keeping those rests short and sweet to keep your muscles engaged and the intensity high.

🏡 At-Home Convenience: No need for fancy equipment or a gym membership. This workout is designed to be done in the comfort of your home!

🎵 Motivational Beats: Power through the session with an energizing soundtrack that will keep you pumped from start to finish.

#AbsWorkout #HomeWorkout #ShortRests

Remember, fitness is a journey, not a destination. Celebrate every rep, every sweat drop, and revel in the process. You've got this!

Let's get togheter in this fitness journey! I will be uploading new workout videos every week, please stay and enjoy!

Time Stamps ⏰ & Workout List 📝

0:00 Intro & Plank
1:12 Side Plank (Right)
2:16 Side Plank (Left)
3:12 Plank Round 2
4:16 Side Plank Crunches (Right)
5:13 Side Plank Crunches (Right)
6:13 Plank Crunches
7:16 Plank Round 3
8:09 Outro & Congratulations

If you liked this video👍, here is a list of my other top performing exercises to keep up the good work:

- 10MIN ⏳ ABS WORKOUT 🏋 | DAY 1 🔥| [ Ссылка ]
- ABS WORKOUT 🏋 | DAY 2 🔥| 10MIN ⏳
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- ABS Workout | DAY 3 🔥| Burn belly fat with this HALLOWEEN special🎃
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- ABS Workout 🏋 | DAY 4 🔥| Bring home those 6-packs NOW!
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- ABS Workout 🏋 | DAY 5 🔥| Determination to achieve our goals!
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- Super ► ABS Workout ◄ | DAY 6 🔥| Upper Abs, Lower Abs & Obliques
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You can perform these routines once a day per video to create a healthy lifestyle, burn fat and develop muscle. 🤗

Please remember to keep it safe, at your pace and have fun while getting healthier!

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Piero Fitness will not be responsible or liable for any injury or harm you sustain as a result of this video.

#fitness #workout #healthy #abs #fit #exercise #LowerAbsWorkout #FitnessJourney #CoreStrength #WorkoutMotivation

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