Find out what the BEST foods are to add to your diet for a great #beard. A lack of proper #nutrition can cause that magnificent mane (beard) to lose its lustre. It can slow the growth of the #hair, cause the hair to break more easily, and even cause hair loss. The following is a list of the top ten foods that are great for your beard, as well as the top ten foods that you should avoid eating.
Want to know more about beards? Be sure to subscribe!
Ещё видео!