In this are you doing dips properly? (avoid mistakes!) video I demonstrate 5 mistakes that almost all people do when using the dip machine. I demonstrate the correct way to focus either on the lower chest and the triceps. If you fix these 5 mistakes I can guarantee that the next experience you use the dip machine, your muscle gain will improve like know other. Hope you enjoy the video and don't forget to LIKE, COMMENT and SUBSCRIBE to the channel!!

#BuildYourLowerChest #LowerPecs #LowerChestExercises

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Workout mistakes:
- not thoroughly warming up your shoulders.
- not knowing what specific muscle your working on.
- wrong body/hand placement for either lower chest or triceps.
- fast reps.
- half reps.

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Are You Doing Dips Properly? (AVOID MISTAKES!)

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