So tasty! So easy! So healthy! $4.99 for 2 fillets makes this an affordable healthy lunch option 🥢😋

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Mackerel is a nutritious fish for everybody. It has high levels of essential fatty acids, which improve endurance and aid recovery after exercise, while helping to maintain beautiful skin.

Mackerel fish is not only rich in monounsaturated fatty acids and polyunsaturated fatty acids but also is also low in saturated fats.

Ingredients:

2 mackerel fillets
1 lime
Pinch of salt
Pinch of black pepper
1 tablespoon oil

See video for instructions.

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