Hit the like button, comment and subscribe. Thanks.

Join my private discord group by becoming a member.

Members:

[ Ссылка ]

my book is available to buy on Amazon, can also be bought direct from me with a personalised signed message of my website.

I also do 121 online training plans and Life Coaching all through the website below.

[ Ссылка ]

BEHIND THE BARS RUTHLESS FITNESS [ Ссылка ]


Email for enquiries and stories: reformed.prisoner@gmail.com


[ Ссылка ]

[ Ссылка ]

[ Ссылка ]

#prisonlife #hmp #jail #gangster #gangsters #lockedup #badman #mentalhealthawareness #prisoner #mentalhealthmatters #solitaryconfinement #fitness #fitnessmotivation #workout #prison #penitentiary #incarcerated

свернуть