Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: [ Ссылка ]
Have you ever wondered “why is it that my swing feels pretty good, but my double swing absolutely sucks?”
Part of it could be that you’re not making the right adjustments to the technique, part of it could be your flexibility levels, part of it could be your build – heck, it could also be due to your relative strength levels or lack thereof!
This brief video can give you some insights on some ways you can spice up your swing training either with doubles or singles – WITHOUT all the frustration you’ve become accustomed to.
On that note, if you like training that:
· Gives you more strength than it takes from you
· Improves your stamina and resilience simultaneously
· Powers-up every nook, cranny, crevice, and corner of your Soft Machine
Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.
As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them.
Even cooler:
Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more.
And best of all, it’s free.
How free?
I’m talkin’ freer than the 4th of July, my friend.
Get thee thine own copy here: [ Ссылка ]
Have fun and happy training!
Aleks Salkin
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