12 Reasons to Love Baobab Powder
1. Baobab powder is high in vitamin C
Vitamin C is a powerful antioxidant that supports immune function, and collagen production and improves iron absorption! Vitamin C is vital for maintaining healthy bones, skin, blood vessels, and more. Baobab powder has 6 times the vitamin C of orange by weight and provides 33% of the recommended daily amount in just one tablespoon.
2. Baobab powder is rich in prebiotic fiber
You’ve probably heard of probiotics and taken them after a course of antibiotics. Probiotics are live microbiota that reside in the gut and support digestion and immune health. Baobab is a prebiotic food, that benefits the gut microbiome to produce beneficial microflora (probiotics) such as Lactobacilli and Bifidobacteria. Baobab powder is 50% fiber, 30% of the fiber is prebiotic! The benefits of prebiotic fiber extend beyond the gut and increase stress resilience, alleviating anxiety and even improving sleep.
3. Baobab powder is a vegan source of calcium
Calcium is one of the most abundant minerals in our bodies and together with vitamin D makes for strong bones and healthy skin. Baobab powder has possibly the highest calcium content of any plant food—providing 2 times the calcium of milk, making it an ideal calcium boost for those who don’t eat dairy. Calcium also improves skin barrier function which helps retain hydration for plump youthful skin.
4. Baobab powder has 4 times the potassium of a banana
Potassium along with sodium plays a role in maintaining the body’s fluid balance, muscle and kidney function. Every cell in the body needs potassium, for the cardiovascular system it regulates heartbeat, relaxes blood vessels, and promotes normal blood pressure.
5. Baobab powder is a source of magnesium
Magnesium is used in more than 600 reactions in the body! Magnesium regulates blood sugar and is essential to heart health and brain function. For athletes, magnesium improves leg strength and improves performance. Magnesium deficiency affects mood and is associated with increased depression, anxiety, and sleep problems.
6. Baobab powder provides potent polyphenol antioxidants
Nutrient-dense baobab powder is an excellent source of polyphenols and antioxidants that protect against oxidative stress associated with cancer, and coronary heart disease. Studies show that baobab’s polyphenols improve sugar handling and support a balanced gut microbiome. A single helping of nutrient-dense baobab powder includes 6 times the amount of polyphenol antioxidants found in berries.
7. Baobab powder supports healthy weight management
Baobab rich in prebiotic fiber and polyphenols supports good gut health and helps with weight management. Baobab has been shown to promote the feeling of fullness and helps balance blood sugar.
8. Baobab powder is low glycemic
Maintaining stable blood sugar levels helps keep your energy up, your brain healthy, and your mood balanced. Eating low glycemic foods that take longer to be digested (such as fiber-rich baobab powder) is a great way to support balanced blood sugar levels.
9. Baobab powder promotes glowing skin
Not only is a balanced gut microbiome good for your digestion, it’s also great for your skin thanks to the gut-skin axis. Baobab powder’s high vitamin C content also helps increase collagen and elastin production, the proteins that keep your skin supple and youthful. Add baobab powder’s incredible antioxidants that help fight oxidative damage, and you’ve got one of the best foods for glowing skin!
10. Baobab powder is an immune-boosting powerhouse
70% of your immune system is housed in your gut therefore gut microbiome balance is extremely important for maintaining a healthy immune system. Baobab powder with its potent nutrients is an excellent immune booster; It's prebiotic fiber helps balance the gut microbiome.
11. Baobab powder for athletic performance
For athletes nutrition is important and studies show that Optimizing gut microbiome balance with probiotics and prebiotic fiber plays a key role in improving performance. Baobab powder high in prebiotic fiber and minerals including magnesium, potassium, and calcium delivers a unique set of nutrients that support muscle strength, performance, and recovery.
12. Baobab is sustainably wild-harvested in direct partnership
Including KAIBAE Baobab powder in your diet helps bring economic value to this magnificent tree, support local livelihoods, and protect biodiversity. KAIBAE is a B Corporation.
To experience Baobab's benefits & learn more, visit gokaibae.com

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