20 Minute Barkan Hot Yoga Power Flow! In this video I put together a 20 Minute Barkan Hot Yoga Power Flow focusing on a Full Body Workout! Barkan Yoga is rooted from the same lineage as Bikram Yoga and Bikram's teacher/Guru, Bishnu Ghosh Yoga! This Hot Yoga Power sequence is a glimpse of a Barkan Method Hot Yoga full class and is a great way to get the juices flowing!!!
Big THANK YOU to Iuliia & Janice for demonstrating the poses so beautifully!

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More Hot Yoga Flows:

15 Minute Hot Yoga Flow | For Hip Openers:
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10 Minute Hot Yoga Flow | For Tight HAMSTRINGS:
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12 Minute Hot Yoga Flow | For Deep Back Bends:
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15 Minute MORNING Hot Yoga Flow:
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12 Minute Mid-Day Hot Yoga Flow for Energy!
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18 Minute Hot Yoga Morning Flow for Beginners
youtube.com/watch?v=rx1IU2JZW8k
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Barkan Method Hot Yoga LLC strongly recommends that you consult your physician regarding any recommendations and follow all safety instructions before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge.

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#poweryoga #freeyogaclass #jimmybarkan
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