In association with SiS.
Matt and Dan caught up with Team Sky to find out how they fuel for optimum performance and recovery.

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Pro cycling teams have large behind-the-scenes setups, and often travel with chefs, nutritionists, and even their own kitchen trucks. This approach is designed to help the riders to fuel as well as possible, which helps them to perform, recover and avoid illness.

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Our nutrition playlist ▶︎ [ Ссылка ]
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