Take this mini workout on the go to rev your metabolism and energize your body! It's super simple and I break it down for you in 5 moves.
@KymNonstop on Twitter/Insta/Snapchat
www.KymNonStop.com
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KymNonStop is a bike-messenger-turned-fitness guru. I’m going to show you how to lead a healthy, happy lifestyle without sacrificing the fun! Get ready for easy and effective workouts that you’re going to love to do.
You’ve seen me on MTV’s Made, Access Hollywood, The Today Show, the summer action film, “Premium Rush”, and on The Amazing Race, Season 25! Outside YouTube, I teach at the celebrity-studded indoor cycling studio, SoulCycle. This is my channel.
FOLLOW ME!
Instagram: @Kymnonstop
Twitter: @Kymnonstop
