I cannot stress enough the importance of developing emotional mastery in our lives. Many times we tend to neglect negative feelings. This can seriously affect our healthy being as every traumatic feeling is stored physically in our body.
To watch more of this video, search "How to Overcome Your Limiting Beliefs for a Happier Life" on my YouTube channel.
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Hi, I'm Kenny Weiss 👋
I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness.
I will do my best to provide you with the knowledge, skills, and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, and the worst day cycle so you can reclaim your authentic self.
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Mapping Emotions in the Body
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