Have you ever entered your info into an online calorie or macro calculator, only to discover that the recommendations don’t work for you at all?

No shame! I’ve done it too and felt the exact same letdown.

That’s the thing about online calculators... they typically lack accuracy and usefulness because they don’t include any sort of personalization.

Online calculators don’t consider your actual activity level, your unique metabolic variability and body composition, and focus solely on quantity rather than nutrient quality. They also overlook factors like hormonal influences, thyroid, blood sugar, and metabolic issues.

What to do instead...

If you want GREAT results when it comes to your weight loss goals, you need to take an individual approach! Come learn more in the CNC Community.

MY FITNESS PROGRAM ROUTINES:
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

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