Welcome to Coach's Corner!

Here we provide Special Olympics Coaches with resources to aid in their coaching journey. CSPA professional member & Mental Performance Consultant Marek Komar takes you through mental skills training for your athletes. In this episode we discuss the benefits of goal setting for improving well-being and performance. Topics include: creating a mastery oriented environment, process vs. outcome goals, and promoting intrinsic motivation.

Marek Komar
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Video done by Wells Chan of QFILMZ
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