Beginner and experienced triathletes often make these five triathlon nutrition plan mistakes. Entire triathlon nutrition plan video series here: [ Ссылка ]
Triathlon Taren discusses the biggest mistakes that triathletes make when approaching their triathlon race nutrition plan: taking on too many calories, having an electrolyte drink that's too strong, taking on only water, not having a triathlon race nutrition schedule, and not training the same way you intend on racing.

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