BLOCKING | TECHNIQUE | ALL SKILL LEVELS
Learn volleyball skills and volleyball practice from Dr. Gylton Da Matta, a member of the International Volleyball Federation technical development committee. Watch how to integrate this drill into your volleyball lessons. Consists of two blockers composing a combination block in order to double the area of blocking a powerful attack. Volleyball blocking is defined as deflecting the ball coming from your opponent’s spiker. Blocking is used to deflect the ball coming from a spiker. The goal is to block, intercept and absorb the ball back into the opponent's court.
🏐The purpose of this skill is to maximize the area covered for a block.
🔑 The key to an effective double block is to communicate with your partner and synchronize timing.
1️⃣Communicate with your partner.
2️⃣Ensure accurate and synchronized timing.
3️⃣Turn hands into center of the court.
📈 Practice your double blocking at home or on a court with your teammates. Tag @SportsEdTV and show us how you train to improve this skill to be featured in our stories!
🏐 Have questions? Comment below and ask our Coach, Dr. Gylton Da Matta!
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