Resource Time!

Books:

Healing The Shame That Binds You by John Bradshaw

Another Chance: Hope and Health For The Alcoholic Family by Sharon Wegscheider*

*Details the family roles in relation to alcoholic families but you can generalize to any sort of family dysfunction.

Recovery by Russel Brand (if you struggle with addiction of any sort)

Support Groups:

Adult Children of Alcoholics: www.adultchildren.org

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