Do you feel constantly tired? You're not alone. In this video, I'll outline the different types of tiredness and explain why you might be feeling this way. I'll also offer some advice on how to get your energy back!
Dr. Yu (aka Mama Zhu) practicing TCM for 45 years
▹ Traditional Chinese Medicine
▹ Began training at 19 in China
▹ Elder medicine & wisdom holder
▹ Family run account
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TIMESTAMPS
0:00 - Intro
0:22 - The Relation of Being Mentally Tired to the Body
0:40 - What it Means to Be Physically Tired
1:12 - Tips on How To Avoid Tiredness
1:25 - Outro
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